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Custom Online Guide
tailored online help
With my online personal training service, you get weekly custom workouts, weekly nutrition plan, fitness, and nutrition tracking, custom exercise videos, mobile communication, Skype or FaceTime chats, printable workouts, complete client tracking, nutrition and fitness goals, sport specific workouts and on-going support to help you succeed with your personal fitness goals.
CUSTOM WORKOUTS
I build you a customized workout that is designed to reach YOUR goals.
EXERCISE VIDEO'S
I send you customized how to videos for each exercise
WEEKLY NUTRITION PLAN
I build you a nutrition plan you can follow and help you maintain it.
MOBILE COMMUNICATION
I can communicate with you anytime to help you stay on track
NUTRITION TRACKING
I track your nutrition to avoid plateau's and pitfalls.
SPORT SPECIFIC WORKOUTS
Training for a marathon, cycling or boxing? I can help!
$45/mo
- Failure to make payment in advance will result in the cancellation of personal training program.
- All workouts will be a minimum of 30 mins and a maximum of 90 mins
- Payments are non-refundable
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request
Lifestyle questionaire
Lifestyle Questionnaire must be completed before meal plans and exercise routines are sent
iShot Agency
